What would you do when your house is on fire? Would you sit and think, plan and come up with a solution or just jump out of the window? But the truth is that unless you consider your smoking habit as dangerous as a house on fire, you are not going to jump. That is for sure. So, the obvious answer to the question ‘what to do when you are sick of smoking?’ would be - just quit! But this answer you’ve already heard from Many who don’t smoke or those who have never successfully quit themselves.
by Darren Warmuth
What would you do when your house is on fire? Would you sit and think, plan and come up with a solution or just jump out of the window? But the truth is that unless you consider your smoking habit as dangerous as a house on fire, you are not going to jump. That is for sure. So, the obvious answer to the question ‘what to do when you are sick of smoking?’ would be - just quit! But this answer you’ve already heard from Many who don’t smoke or those who have never successfully quit themselves.
So here is my advice - from a smoker of twenty years and a non-smoker of ten.
Though for you to come to this point of wanting to quit smoking may be a major breakthrough in your life, you need to know that the desire to quit alone is not strong enough for you because it is not enough for most people - 97% to be precise. So, unless you belong to that minuscule minority, don’t do it, even if you are desperate and want to quit right at this very moment.
The first step you need to take is to try and remove all emotion from the process. You should treat this clinically. Just as a doctor would look at the problem objectively, diagnose it and treat it accordingly without bringing in any emotion, you need to create a distance between your self and your habit. Your anger or desperation will not see you through the quitting process.
Before you attempt to quit, try to remove as much emotion from the process as it is humanly possible. You may be angry emotionally charged at the moment, but you won’t be able to maintain that level of anger or desperation long enough to see you through the quitting process.
Use your reasons instead to help you on your journey to becoming a non-smoker; your emotions will only keep you wound up.
Once you have the information you desire, I encourage you to find a stop smoking program that addresses your concerns about quitting and then purchase it. Whether that is the program I developed or someone else’s, it does not matter as long as it appeals to your wants and needs and gives you the resolve to beat this nasty habit.
And, for heaven’s sake, don’t stop here. Once you have got the program, please use it!
Buying a program and then leaving it in the package will do nothing other than keep you smoking because you have a stop smoking kit available that you will ‘get to someday’. Someday is too late. Get the information you need - order a program - and use it. You’ll be glad you did.
Get the information you need, order a program and start using it at once. You’ll feel gratified as quitting smoking is one of the most rewarding things you will ever do in your life.
To your success,
Darren Warmuth
The Lastest posts in Self Improvement
Healthy Food Choices on the Rise
The public has spoken, they want healthy choices and America has responded! Bein...
http://www.bizarticlezone.com/self-improvement/healthy-food-choices-on-the-rise-1450/
An Increase In Your Memory Can Increase Your Happiness In Life
Do you find that your memory fails you again and again? Would you like to under...
http://www.bizarticlezone.com/self-improvement/an-increase-in-your-memory-can-increase-your-happiness-in-life-1439/
Enhance Your Life With Chakra Healing
The Chakra Point of View...
http://www.bizarticlezone.com/self-improvement/enhance-your-life-with-chakra-healing-1434/
How to Slim Down and be Healthy
Far too many of us forget that the most precious thing that we possess is oursel...
http://www.bizarticlezone.com/self-improvement/how-to-slim-down-and-be-healthy-1420/
Six Minutes To Success Review
I have to admit I'm a real fan of Bob Proctor's material, but I did begin to won...
http://www.bizarticlezone.com/self-improvement/six-minutes-to-success-review-1411/
Choosing an MCSA Course
The Microsoft MCSA course is an ideal qualification for anyone looking to get in...
http://www.bizarticlezone.com/self-improvement/choosing-an-mcsa-course-1400/
What You Need To Know About The Human Body Anatomy
To total it up in a casual sentence, the study of the human anatomy is the scien...
http://www.bizarticlezone.com/self-improvement/what-you-need-to-know-about-the-human-body-anatomy-1394/
Secrets of the Millionaire Mind - What You Should Know
This book offers some pretty big promises, which could cause you to start off fe...
http://www.bizarticlezone.com/self-improvement/secrets-of-the-millionaire-mind-what-you-should-know-1333/
Weight Loss, Hazardous Methods You Must Avoid
The world we live in idealizes the ultra-thin physique. The trouble is, over 80%...
http://www.bizarticlezone.com/self-improvement/weight-loss-hazardous-methods-you-must-avoid-1324/
The New Revolution In Karaoke - Downloads and Files
The cyberspace is a primary reservoir for just about any information you want on...
http://www.bizarticlezone.com/self-improvement/the-new-revolution-in-karaoke-downloads-and-files-1307/
Get Social! Bookmark this page with your favorite Bookmark service below:
Or Post to multiple bookmarking sites at once:
This entry was posted
on Friday, November 28th, 2008 at 12:02 am and is filed under Self Improvement.
You can follow any responses to this entry through the RSS 2.0 feed.
You can skip to the end and leave a response. Pinging is currently not allowed.
Did you enjoy this Article?
Please subscribe to our Feed, it's free of charge!
